Iron Ice Frozen Sleeve – Instructions

Person wearing a black Iron Ice Frozen Sleeve knee brace with Iron Horse Wellness logo in a dark gym setting

What's Included

1 × Iron Ice Frozen Sleeve

Before First Use

  • Inspect the sleeve for any damage.
  • Wipe the exterior clean with a damp cloth and allow it to dry fully.

How to Use (Freeze + Wear)

  1. Freeze: Place the sleeve flat in the freezer until fully cold.
  2. Prep: Remove from freezer and check that the surface is comfortable to touch.
  3. Apply: Slide the sleeve onto your knee or elbow.
  4. Fit: Adjust so the cold coverage wraps evenly around the joint.
  5. Recover: Use for short sessions and check skin comfort regularly.

Recommended Use Guidelines

  • Use after training, sport, or physically demanding activity.
  • Start with shorter sessions and increase gradually based on comfort.
  • If you feel numbness, burning, or discomfort, remove the sleeve and allow the area to return to normal.

Care and Cleaning

  • Wipe clean with a damp cloth after use.
  • Allow to air dry completely before returning to the freezer.
  • Do not machine wash or tumble dry.
  • Do not puncture, cut, or attempt to open the sleeve.

Storage

  • Store flat in the freezer so it's ready when you need it.
  • Keep away from sharp objects that could damage the sleeve.

Safety Information

  • For external use only.
  • Do not use on broken or irritated skin.
  • Do not use while sleeping.
  • If you have poor circulation, reduced sensation, diabetes, or a medical condition, consult a healthcare professional before use.
  • Discontinue use if irritation occurs.
  • Keep out of reach of children.

Warranty

Covered by a 30-day manufacturer warranty against defects in materials and workmanship. Keep your proof of purchase.

Need Help?

For support, sizing questions, or warranty assistance, contact Iron Horse Wellness customer support: info@ironhorsewellness.com